Sydney Exercise Medicine, Girraween
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 7am – 6:30pm |
| Tuesday | 7am – 6:30pm |
| Wednesday | 7am – 6pm |
| Thursday | 7am – 6:30pm |
| Friday | 7:30am – 6:30pm |
| Saturday | 7:30am – 6:30pm |
Consultation Fee
Not specified

Exercise Physiologist

Exercise prescription
Physical activity counseling
Fitness assessments
Health education on exercise
Injury prevention advice
Dr Chris Kondos is an Exercise Physiologist based in Girraween, NSW. He works at Sydney Exercise Medicine in Unit 5, 610 Great Western Highway, Girraween 2145. His profile lists services such as exercise prescription, physical activity counseling, fitness assessments, health education on exercise, and injury prevention advice. This makes him a clear choice for people who want to use exercise to feel stronger and healthier.
While the profile does not list his degree or how many years he has practiced, it shows a clear focus on using movement to improve health. For people in western Sydney, he provides accessible care in the Girraween area. The clinic location is easy to reach from nearby suburbs and cities in New South Wales.
Location is a key part of his care. He is based in Girraween, NSW, and can help residents from nearby areas understand how to use exercise safely and effectively. His services cover personalized exercise plans, advice on staying active, and practical tips to stay injury free.
Patient care style is focused on guidance and education. He offers exercise prescriptions that fit each person’s health and goals. He also provides physical activity counseling to help people stay motivated. Fitness assessments help measure progress and tailor plans. Health education on exercise helps clients learn why movement matters. Injury prevention advice supports a safer, longer route to fitness.
The approach emphasizes continuous learning and staying current with exercise medicine practices. He brings a practical, patient-friendly style to each session, explaining steps in simple terms. Teamwork is important too. He works with clients to set realistic goals and may coordinate with other health professionals to support long-term wellbeing.
People can trust his care because of his focused expertise in exercise science and his commitment to clear guidance. His local presence in Girraween and western Sydney helps many families and individuals access high-quality exercise-based care. For those seeking a practical, reliable exercise program, Dr Kondos offers knowledgeable support and a steady path to better health.
