Northern Beaches Health & Performance, Cromer
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 7am – 6pm |
| Tuesday | 7am – 6pm |
| Wednesday | 7am – 6pm |
| Thursday | 7am – 6pm |
| Friday | 7am – 6pm |
| Saturday | N/A |
Consultation Fee
Not specified

Exercise Physiologist

Exercise prescription
Physical activity assessment
Fitness testing
Nutritional counseling
Miss Meghan Buhler is an Exercise Physiologist working at Northern Beaches Health & Performance in Cromer, NSW. She offers clear and practical exercise help for people who want to improve their health and fitness. With her professional approach, she guides patients through safe and effective plans right in the Cromer area.
Meghan Buhler provides a range of services that focus on movement and well-being. These include exercise prescription, physical activity assessment, fitness testing, and nutritional counseling. Her work helps people understand how to stay active in their daily life and make better choices for their health. She is based at 1/2 Villiers Place, Cromer NSW 2099, where she supports residents on the Northern Beaches.
In her care, patients can expect friendly, simple explanations that are easy to follow. Meghan takes time to tailor programs to each person, whether they are new to exercise or returning after an injury. She uses practical steps that fit a busy life, so people can keep moving and feel better. Her approach is patient-friendly and focused on safety, progress, and motivation.
Meghan Buhler works in a clinic setting that values teamwork and continuous learning. She collaborates with other health professionals to ensure a well-rounded plan for every patient. Her practice emphasizes staying up-to-date with the latest guidelines and techniques, so clients receive current and effective care. This collaborative approach helps people in the Northern Beaches area to stay committed to their goals and to enjoy the process of getting fitter.
For people living in Cromer and across the Northern Beaches, Meghan Buhler is a trusted choice for exercise guidance. Her focus on clear communication, practical plans, and ongoing support helps build confidence and momentum. Choosing her service means choosing expertise in movement, nutrition, and overall wellness, delivered with professional care and a strong local connection to the NSW community.
