Northern Beaches Health & Performance, Cromer
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 7am – 6pm |
| Tuesday | 7am – 6pm |
| Wednesday | 7am – 6pm |
| Thursday | 7am – 6pm |
| Friday | 7am – 6pm |
| Saturday | N/A |
Consultation Fee
Not specified

Exercise Physiologist

Create personalized exercise plans
Provide guidance on proper exercise techniques
Monitor progress and adjust exercise routines
Educate on the benefits of regular physical activity
Miss Katie Harrison is a dedicated Exercise Physiologist practicing in Cromer on the Northern Beaches of Sydney, NSW. She works at Northern Beaches Health & Performance, located at 1/2 Villiers Place, Cromer NSW 2099. Her profile highlights a clear goal: help people move better, stay healthy, and reach their fitness goals. While her specific degree and years of experience aren’t listed, she brings a professional approach to exercise and wellness. Her clinic is easy to reach by phone at 0283851751 for bookings and questions. This makes it simple for patients in the Cromer, Dee Why, and surrounding Northern Beaches areas to start their journey toward better health.
Katie’s specialty is exercise physiology. This field focuses on using personalized exercise to boost health, prevent disease, and improve quality of life. She creates tailored exercise plans that fit each person’s needs and abilities. She also provides guidance on proper exercise techniques, so movements are safe and effective. Her care emphasizes learning how to exercise with confidence and consistency.
In her practice, Katie monitors progress and adjusts exercise routines as needed. This means her plans can change as a patient improves or faces new challenges. She educates patients on the benefits of regular physical activity, making it easier to stay motivated over time. Her patient care style is practical and friendly, helping people feel supported as they work toward their goals.
The location in Cromer places her in a convenient spot for many Sydney families and individuals living along the Northern Beaches. She emphasizes continuous learning, staying up to date with the latest exercise guidance, and using evidence-based methods. This helps ensure patients receive current, safe, and effective advice. Katie also values teamwork, collaborating with other health professionals when needed to support a person’s overall wellness.
For residents of Australia looking for a compassionate and professional exercise specialist, Katie Harrison offers reliable, patient-centered care. Her commitment to personalized plans, clear guidance, progress tracking, and ongoing education builds trust. Those who choose her services can expect a steady path toward improved fitness and better health, grounded in professional expertise and a strong local presence on the Northern Beaches.
