Dr Tania Herbert

Dr Tania Herbert is a Clinical Psychologist in Sydney, NSW, Australia. She works with Online Psychologists Australia through Telehealth in Sydney 2000. Her role spans individual therapy, couples therapy, and family therapy. She also uses cognitive behavioral therapy (CBT) and offers anxiety management sessions. Degree: not specified. Years of experience: not specified. Workplace: Online Psychologists Australia, Sydney (Telehealth). Dr Herbert focuses on clear, friendly care. Her services cover one-on-one sessions, couples work, and family sessions. She uses CBT to help people change thoughts and actions. Anxiety management is a key part of her practice. Telehealth makes it easy to see her from home or work in any safe space in Australia. Her location makes care easy for people in Sydney and across the country who prefer online visits. She supports clients in NSW and beyond with flexible scheduling that fits busy lives. People can access therapy without commuting long distances. The online format helps many feel comfortable taking the first step toward better mental health. Dr Herbert’s patient care style is warm, respectful, and practical. She listens carefully and explains ideas in simple ways. She works with individuals who want personal growth, couples who want closer relationships, and families seeking better communication. She uses evidence-based methods that have helped many clients. Her approach supports coping with worry, stress, and anxiety in daily life. She emphasizes small steps and steady progress in therapy. This helps clients feel hopeful and capable. Continuing learning is important to her practice. She keeps up with new research and tools in psychology. She uses techniques that come from current evidence. She collaborates with clients to choose goals that fit their values and life plans. She also values teamwork between clients and herself to create effective plans. When it is useful, she coordinates with other professionals to support care. People who choose Dr Herbert can feel confident in her strong reputation. Her focus on accessible care, clear communication, and practical strategies underlines her expertise. The combination of Telehealth convenience in Sydney, her range of therapy services, and a patient-centered approach makes her a trusted choice for mental health support in Australia.