Walk and Talk Australia, Swansea
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 11am – 5pm |
| Tuesday | 2pm – 8:30pm |
| Wednesday | 10am – 5pm |
| Thursday | 10am – 5pm |
| Friday | 11am – 5pm |
| Saturday | N/A |
Consultation Fee
Not specified
Counsellor, Personal Trainer
Karen Amos
Swansea
Connect with Karen Amos
Quick Appointment for Karen Amos
OPD Timings of Karen Amos
Services Offered by Karen Amos
Nutrition counseling
Exercise planning
Stress management techniques
Weight management guidance
About Of Karen Amos
Karen Amos is a Counsellor and Personal Trainer with a focus on practical wellbeing and healthy living. She holds a degree and has many years of experience in helping people grow healthier, but these details are not listed in her profile. She works at Walk and Talk Australia in Swansea, located at 23 Josephson St, Swansea NSW 2281. This makes her services easy to reach for residents across the NSW coast and Hunter regions. She brings a friendly, patient approach to each session and is available by phone at 0439645922. Walk and Talk Australia accepts cash, EFT, and payment plans to help more people access support.
Karen Amos offers a blend of counselling and fitness guidance. Her services include nutrition counseling, exercise planning, stress management techniques, and weight management guidance. This mix helps people address both mental and physical health in a simple, realistic way. She emphasizes clear steps that fit daily life and personal goals.
In Swansea, her clinic stays focused on local needs. Patients can expect a supportive space where conversations and plans feel doable. Her approach centres on listening carefully, understanding each person’s life, and tailoring advice to what works best at home and in the community. She encourages small, steady changes that add up over time.
Karen values continuous learning and teamwork. She keeps up with new ideas in nutrition and fitness, and she works closely with clients to create practical plans. Her goal is to help people feel confident in managing stress, workouts, and healthy eating. She believes education and collaboration lead to lasting results.
People in Swansea and nearby suburbs can trust Karen Amos for professional guidance that blends counselling with active wellness. Her reputation comes from a real commitment to each person’s journey, clear communication, and reliable support. If you want an expert who can help with mental well-being, fitness, and weight goals in one integrated approach, Karen Amos is a strong choice in the Australian healthcare community.
Frequently Asked Questions About Karen Amos
How can Karen Amos help with weight management?
Karen Amos, a Counsellor and Personal Trainer in Swansea NSW, offers weight management guidance through personalized plans and support.
What services does Karen Amos provide at Walk and Talk Australia, Swansea?
Karen Amos at Walk and Talk Australia, Swansea, offers services including nutrition counseling, exercise planning, and stress management techniques.
Where is Karen Amos located for consultations?
Karen Amos's clinic is situated at 23 Josephson St, Swansea NSW 2281, providing a convenient location for consultations.
How can Karen Amos assist with stress management?
Karen Amos, a specialist in stress management techniques, offers effective strategies to help individuals cope with stress and improve mental well-being.
What payment options are accepted by Karen Amos?
Karen Amos accepts payment in various forms including cash, EFT, and offers payment plans for added convenience.
How to contact Karen Amos for appointments or inquiries?
To schedule appointments or make inquiries, you can reach Karen Amos at 0439645922, providing easy access to her services in Swansea.
