Laura Phongsavath

Dr. Laura Phongsavath is a Nutritionist who specializes in nutrition care. Degree: Not specified in profile. Years of experience: Not specified in profile. Workplace: Wellness Within You, St Leonards, NSW. She brings a patient-friendly approach to helping people eat better and feel healthier.

Laura works from Suite 4, 56-62 Chandos Street, St Leonards, NSW 2065, in the heart of Sydney’s northern suburbs. This makes it convenient for residents in and around St Leonards to access personalised nutrition support. Her services cover nutritional counseling, meal planning, weight management advice, and nutrition education. With these options, patients can get practical help to choose foods that support their health goals.

The care style focuses on clear guidance tailored to each person. Laura listens to individual needs and offers simple, doable plans. She emphasizes steady changes that fit into daily life, so meals and snacks feel practical rather than overwhelming. By providing nutrition education, she helps clients understand how food choices affect energy, mood, and long-term health.

For people seeking weight management or specific dietary goals, Laura can design meal plans that balance nutrients in a way that is easy to follow. Her counseling aims to empower clients to take charge of their eating habits, with support that motivates and respects personal preferences.

The service approach includes ongoing learning and collaboration. Laura keeps up with current nutrition guidance, applying new ideas to her practice. She values teamwork, coordinating with patients to set goals and track progress. When appropriate, she may work with other health professionals to ensure a comprehensive care plan.

For trust and reputation, patients can feel confident in Laura’s professional and compassionate approach. Her focus on practical nutrition guidance, ongoing support, and clear education helps people make lasting improvements to their health. Her expertise as a Nutritionist at Wellness Within You in St Leonards supports residents across Sydney who want sustainable, evidence-based nutrition care.