Essential Health Physiotherapy Shailer Park, Shailer Park
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Consultation Fee
Not specified
Exercise Physiologist
Brendan Lam
Shailer Park
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Services Offered by Brendan Lam
Exercise program design
Physical activity recommendations
Cardiovascular fitness assessment
Strength training guidance
About Of Brendan Lam
Brendan Lam is an Exercise Physiologist based at Essential Health Physiotherapy Shailer Park in Shailer Park, Queensland. He works in a clinic that helps people move better and stay active. His exact degree and years of experience aren’t listed here, but he is known for guiding patients through exercise and fitness plans. He is available at 2/2 Bulwarna Street, Shailer Park QLD 4128, and you can reach the clinic by calling 0731320898.
Brendan focuses on practical, easy-to-follow programs. He offers services like exercise program design, physical activity recommendations, cardiovascular fitness assessments, and strength training guidance. These services help people improve heart health, build strength, and stay motivated to exercise regularly.
The location is in Shailer Park, a suburb of Brisbane, Queensland. This makes it convenient for people living in and around Brisbane to access professional exercise guidance close to home. Brendan’s approach is patient-friendly and clear. He explains goals in simple terms, sets realistic steps, and keeps plans easy to understand.
In his practice, he works with clients to create personal plans. He considers what each person can do now and how they can progress safely. He provides honest advice on how to move more every day and how to exercise safely. He emphasizes cardiovascular fitness and strength training as key parts of overall health.
Brendan values ongoing learning. He stays up-to-date with new exercise ideas and safety guidelines. He uses evidence-based methods so plans are effective and safe. He is part of Essential Health Physiotherapy Shailer Park, a team that collaborates to support patients. Teamwork helps move people from assessment to steady progress.
People trust Brendan for his practical advice and reliable care. His reputation comes from consistent, friendly service and clear guidance. He helps patients take control of their health with simple, doable steps. His expertise in designing exercise programs and providing tailored recommendations makes a real difference for people seeking better fitness and heart health.
Whether you are starting, rebuilding, or refining your fitness, Brendan Lam offers supportive, professional care. He is a dependable choice for anyone in Shailer Park and the Brisbane area who wants to improve cardiovascular fitness and strength through careful planning and steady progress.
Frequently Asked Questions About Brendan Lam
What services does Brendan Lam, an Exercise Physiologist in Shailer Park QLD, offer?
Brendan Lam offers services such as exercise program design, physical activity recommendations, cardiovascular fitness assessment, and strength training guidance.
Where is Brendan Lam's clinic located in Shailer Park QLD?
Brendan Lam's clinic is located at 2/2 Bulwarna Street, Shailer Park QLD 4128.
How can I contact Brendan Lam, the Exercise Physiologist in Shailer Park QLD?
You can contact Brendan Lam at Essential Health Physiotherapy Shailer Park by calling 0731320898.
What is Brendan Lam's specialty as a healthcare provider in Shailer Park QLD?
Brendan Lam specializes as an Exercise Physiologist, focusing on exercise-related interventions for health and fitness.
What type of assessments does Brendan Lam, an Exercise Physiologist in Shailer Park QLD, provide?
Brendan Lam provides cardiovascular fitness assessments to evaluate heart health and overall fitness levels.
What guidance can I expect from Brendan Lam, an Exercise Physiologist in Shailer Park QLD?
Brendan Lam offers guidance on strength training to help improve muscle strength and overall physical performance.
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