Ms Kristen L Bennett

Ms Kristen L Bennett is an Exercise Physiologist. degree: . years of experience: . Workplace: Queanbeyan clinic, Shop 2-11 21-25 Monaro St, Queanbeyan NSW 2620. She offers clear guidance to improve health through movement and active living. As an Exercise Physiologist, she focuses on safe, effective exercise plans that fit each person’s needs and goals. Her work helps people stay fit, recover from health issues, and build habits that last. She also has a strong focus on education, showing patients how to stay motivated and stay on track with workouts. Her clinic serves the Queanbeyan area, a short drive from Canberra in New South Wales, Australia. She can be reached at 0262995303 for appointments and inquiries. This profile highlights the kind of care people can expect when they visit for exercise programs and fitness guidance.

In the middle section, the location is Queanbeyan, NSW, a friendly regional city in Australia. The services include exercise program design, physical activity counseling, fitness assessment, exercise prescription, and cardiovascular fitness testing. Patients receive personalized plans that consider their current health, activity level, and goals. The care style is practical and supportive, helping people start or restart exercise safely. The approach emphasizes clear instructions, steady progression, and regular check-ins to adjust programs as needed. The focus is on everyday health, not just gym work, so patients can use what they learn at home, at work, or in the community. The team emphasizes collaboration, with clear communication between the patient and the clinician. Continuous learning is encouraged, so she stays up to date with the latest guidance in exercise science and cardiovascular fitness. Teamwork within the clinic helps patients stay motivated and supported on their journey.

The ending builds trust by highlighting the clinic’s reputation in Queanbeyan and the surrounding region. Patients can rely on a qualified professional who designs safe, effective exercise plans and provides ongoing support. The expertise shown in exercise prescription and cardiovascular fitness testing shows a commitment to helping people reach their health goals. The local practice aims to deliver patient-friendly care, clear advice, and reliable outcomes for residents of Queanbeyan and nearby New South Wales communities.