Mr Andrew Theodosiou

Mr Andrew Theodosiou is an Exercise Physiologist with years of experience helping people in Australia stay active and healthy. He works in Prestons, NSW, at Unit 15, 2 Ash Road, Prestons 2170. He offers practical programs for exercise design, physical activity counseling, fitness assessments, and guidance for ongoing exercise planning. He combines clear advice with careful planning to help people reach their health goals. He understands how movement can improve energy, strength, and overall well-being for adults and families in the local community. His skills are built to be easy to follow, so patients can try new activities safely and confidently. His work place in Prestons makes it easy for local residents in southern Sydney to access a trusted exercise professional close to home. He makes sure that every plan fits the person, not the other way around. His approachable style helps people start small and grow their routine over time.

In his practice, the location in Prestons is convenient for clients from nearby suburbs and regions around Sydney. He focuses on services such as exercise program design, which means he creates a step by step plan that fits each person’s needs. He also provides physical activity counseling to support motivation and habit building. Fitness assessments are used to measure strength, endurance, and movement, giving a clear starting point and progress guide. Additionally, he offers exercise planning and guidance to keep people on track, delivering practical tips that fit busy lifestyles.

Mr Theodosiou cares about patient well being and safety. He explains goals in simple terms and uses friendly language that patients can understand. He believes in teamwork and works well with other health professionals to support a person’s overall health. He keeps learning through current guidelines and new research, making sure his advice stays up to date. He values clear communication and checks in regularly to adjust plans as needed. He supports a collaborative approach, helping patients feel part of every step of their journey.

People who meet Mr Theodosiou can trust his professional approach. His strong reputation comes from consistent, thoughtful care and real results. With his experience as an Exercise Physiologist in Prestons, NSW, he brings practical knowledge that helps clients build sustainable activity habits. His focus on safety, progress, and personalized plans shows his commitment to high standards. For anyone in southern Sydney seeking better health through movement, his expertise in exercise program design, activity counseling, and guided planning stands out as a reliable choice.