Antique Nutrition Dietetics, Oak Flats
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 8:30am – 4:30pm |
| Tuesday | N/A |
| Wednesday | N/A |
| Thursday | N/A |
| Friday | N/A |
| Saturday | N/A |
Consultation Fee
Not specified

Dietitian, Nutritionist, Personal Trainer, Pilates Instructor, Sports Dietitian

Nutrition counseling
Meal planning
Weight management advice
Exercise guidance
Healthy lifestyle recommendations
Aimee Boidin is a Dietitian, Nutritionist, Personal Trainer, Pilates Instructor, and Sports Dietitian based at Oak Flats Medical Practice in Oak Flats, NSW. She brings a comprehensive mix of nutrition science and fitness guidance to help people eat well, move more, and live healthier lives. With a focus on practical steps and sustainable changes, Aimee makes nutrition and exercise easy to understand for everyone, including beginners and those with busy schedules. Her work is organized through Antique Nutrition Dietetics at Oak Flats Medical Practice, located at 73 Central Avenue, Oak Flats NSW 2529, making her services convenient for residents across the Illawarra and Sydney regions nearby. Her services include Nutrition counseling, Meal planning, Weight management advice, Exercise guidance, and Healthy lifestyle recommendations that suit individual goals and timelines.
In the middle section, you can expect personalised nutrition support tailored to your needs. Aimee helps with clear meal plans, balanced eating strategies, and practical tips for grocery shopping and cooking. She guides clients through weight management without feeling overwhelmed, using evidence-based nutrition advice that fits real life. For exercise, she offers guidance that combines nutrition with activity you enjoy, including safe workouts and progressive plans. The aim is to build healthy habits that you can keep long term. Aimee emphasizes a patient-friendly approach, where you feel heard and supported. She believes in continuous learning and keeps up-to-date with the latest nutrition science and fitness best practices. Collaboration is key in her work, whether you prefer solo sessions or working with family, carers, or other health professionals. This team-oriented mindset helps you stay motivated and safe as you progress toward your goals.
Aimee serves clients across the Oak Flats area and broader New South Wales communities, offering flexible payment options like Cheques, Direct Debit, EFTPOS, Visa, and Pensioner Discounts to make care accessible. Her practice is accessible to locals in Oak Flats and nearby suburbs, with a focus on clear communication and practical guidance. Whether you want to improve your energy, manage weight, or enhance athletic performance, Aimee’s integrated approach blends nutrition, training, and lifestyle advice for real results. The combination of her nutrition expertise and hands-on fitness guidance helps clients build confidence in healthy choices and sustained progress.
Patients choose Aimee for her reliable reputation, professional care, and proven ability to support diverse goals—from everyday wellness to sports performance. Her commitment to trustworthy, evidence-based practice makes her a respected part of the Oak Flats health community and a strong partner for ongoing health and fitness journeys.
