Mr Anthony Brideson

Mr Anthony Brideson is an Exercise Physiologist based in North Fremantle, Western Australia. He offers practical care for people who want to improve their health through movement. His work focuses on exercise prescription, physical activity counseling, fitness assessments, and tailored exercise program development. While the exact degree details and years of experience aren’t listed here, his role as an Exercise Physiologist shows his commitment to scientifically guiding safe and effective physical activity. He practices at the North Fremantle clinic located at 214 Queen Victoria Street, North Fremantle WA 6159, and can be reached at 08 9336 2121. This setup makes it easier for local residents of Fremantle and surrounding areas to access professional help for movement and fitness goals.

Mr Brideson’s clinic in North Fremantle serves as a convenient hub for residents in the Perth metro area who want trusted exercise guidance close to home. He emphasizes clear, reachable plans that fit individual needs, from first fitness checks to ongoing program tweaks. He helps people build exercise routines that match their life, health status, and personal goals, making it easier to stay consistent and motivated. He provides exercise prescription to design workouts that suit different levels, whether someone is just starting out, returning after an injury, or aiming to improve performance. He also offers physical activity counseling to support motivation, pacing, and safe progression across routines. Fitness assessments help track progress and show real changes in strength, endurance, or flexibility, guiding any needed adjustments. Exercise program development brings together a complete plan—considering intensity, duration, and variety—to keep workouts effective and engaging.

In terms of patient care, Mr Brideson values clear communication and practical guidance. He explains why certain movements are chosen and how they help personal health goals. He encourages questions and ensures clients feel supported every step of the way. Continuous learning is important to him; he stays up to date with the latest guidelines so advice remains current and safe. Teamwork with other health professionals can help clients get comprehensive care when needed, making exercise a central part of overall well-being.

People in North Fremantle and nearby suburbs can trust a local expert who makes exercise easy to start and keep steady. With a focus on safety, effectiveness, and personal goals, his services support long-term health and better daily living. The reputation of the clinic and the clear, patient-friendly approach reflect his expertise as an exercise professional dedicated to helping Australians move better and live well.