Brighten Counselling & Psychotherapy, Neutral Bay
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 8am – 5pm |
| Tuesday | 8am – 5pm |
| Wednesday | 8am – 5pm |
| Thursday | 8am – 5pm |
| Friday | N/A |
| Saturday | N/A |
Consultation Fee
Not specified

Counsellor

Individual counseling sessions
Group therapy sessions
Mental health assessments
Stress management techniques
Katie Mills, Counsellor. This profile shares her focus on mental health support and how she helps people in Australia. Katie works at Brighten Counselling & Psychotherapy in Neutral Bay, NSW 2089. Her clinic serves clients in and around Neutral Bay and the Sydney area. While the profile notes her role as a counsellor, it does not list a degree. We know she has years of experience in counseling, with a clear commitment to client care in her practice. Her work address in Neutral Bay places her in a convenient inner Sydney suburb, making it easy for residents to access professional support close to home.
Katie offers a range of services to meet different needs. She provides individual counseling sessions, group therapy sessions, mental health assessments, and practical stress management techniques. This mix allows her to tailor care to someone’s personal situation, whether they want one-on-one guidance or the support of a small group. The services are designed to be easy to understand and accessible, with a focus on everyday steps that can help people feel better and manage tough moments.
In her approach, Katie aims to create a warm, non-judgmental space. She listens carefully and works with clients to set realistic goals. Her style supports clients as they explore thoughts and feelings, learn new coping skills, and build resilience. She emphasizes practical strategies that people can apply in daily life, helping reduce stress and improve overall well-being.
Katie also keeps learning as part of her practice. Continuous learning helps her stay updated on new counseling techniques and evidence-based methods. This commitment to growth supports better outcomes for clients. She values teamwork in mental health care, often coordinating with other professionals when needed to support a person’s journey. This collaborative approach helps ensure care is coordinated and thorough.
For those seeking support, Brighten Counselling & Psychotherapy offers a trusted option in Neutral Bay. Clients can expect a respectful, professional environment where confidentiality and care come first. The practice’s location in Neutral Bay NSW 2089 makes it convenient for clients across Sydney to access quality counseling. Katie’s calm presence, patient-friendly communication, and practical focus contribute to a positive experience. Her reputation in the local community reflects a commitment to helping people improve their mental health with clear guidance and reliable support.
If you are looking for counselling in Australia, Katie Mills brings professional expertise, a patient-centered approach, and a steady commitment to helping people thrive in daily life. Her services can be a strong choice for those seeking mental health support, stress management, and personal growth in the Neutral Bay area.
