Jeanne Abelson

Jeanne Abelson is a Clinical Psychologist, also listed as a Psychologist. Her degree and years of experience are not specified in the profile, but she works at Applied Psychology Services in Mosman, at 3 Wolger Rd, Mosman NSW 2088. This makes it easy for clients in Sydney’s northern suburbs to find focused mental health support.

Jeanne offers therapy sessions with a strong emphasis on cognitive-behavioral therapy, anxiety management, and stress reduction techniques. Her services are designed to help people cope with daily life, reduce worry, and build skills to handle difficult thoughts and feelings. If you are looking for practical steps to feel calmer and more in control, her approach provides clear strategies you can use at home and in daily routines.

The location in Mosman makes it convenient for residents around Sydney who want private, in-person sessions near the harbor and nearby suburbs. Clients can access services in a calm clinic setting, where you can talk through worries and learn tools tailored to your needs. Jeanne’s work is grounded in evidence-based methods, especially cognitive-behavioral techniques, which focus on how thoughts influence feelings and actions. This helps people create lasting changes in mood, behavior, and stress responses.

Patient care with Jeanne is centered on listening carefully, explaining concepts in simple language, and collaborating to set achievable goals. She supports each person with practical exercises, homework, and ongoing encouragement. Her style aims to be respectful, supportive, and hopeful, so clients feel understood and empowered as they progress.

She values continuous learning and keeps up with current mental health practices to offer effective care. Teamwork and clear communication with patients are part of her approach, ensuring that families or other health providers understand the plan and progress.

Australians around Mosman and the wider Sydney area can trust Jeanne’s professional reputation and experience in helping people manage anxiety and reduce stress. Her focus on practical skills and compassionate care supports lasting well-being and confidence in everyday life.