Paul Cavendish

Paul Cavendish is an Exercise Physiologist practicing at Synapse your health in Kingscliff, NSW. He brings his expertise to help people move better and feel stronger. His work focuses on exercise prescription, physical activity counseling, fitness assessments, and health coaching. Paul speaks English and Portuguese, which helps him connect with a diverse range of patients across the Northern Rivers region and beyond.

Paul’s practice is based at 18 Moss Street in Kingscliff, a coastal town in New South Wales. This location makes it easy for people from nearby towns along the Tweed Coast to access professional exercise guidance close to home. Whether you live in Kingscliff, Cabarita Beach, or the broader region, Paul can tailor programs to suit local lifestyles and seasonal activity.

In his care, patients receive clear, practical advice. Exercise prescription is designed to fit individual goals, whether it’s managing a health condition, improving fitness, or restoring movement after an injury. Physical activity counseling helps people build lasting healthy habits. Fitness assessments give a clear picture of strength, range of motion, and endurance so you can track progress over time. Health coaching combines motivation with practical steps, turning plans into real actions that fit into daily life.

Paul emphasizes patient-centered care. He listens to concerns, explains options in plain language, and works with you to set achievable goals. His approach supports gradual progress and helps you stay active in a safe, enjoyable way. He also values ongoing learning and uses up-to-date guidance to improve programs as needs change. This commitment to continual learning means your plan stays relevant and effective as your body and circumstances evolve.

Teamwork is a key part of Paul’s style. He collaborates with other health professionals when needed, ensuring you have a comprehensive support network. This collaborative approach helps you get coordinated care that fits with your broader health goals.

People choose Paul Cavendish for his calm, professional approach and his practical expertise in exercise physiology. He accepts a range of payment options, including cash, EFTPOS, Mastercard, Visa, and bulk billing arrangements. Government discounts and payment plans can also help you access the support you need without stress. Paul’s friendly, patient-focused care builds trust over time and reinforces a strong reputation for real results. With Paul, you are choosing a knowledgeable partner who can guide you toward better movement, higher energy, and a healthier everyday life in Australia.