Empowered Mind and Body, Jamisontown
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 9am – 6pm |
| Tuesday | 8am – 6pm |
| Wednesday | 9am – 6pm |
| Thursday | N/A |
| Friday | N/A |
| Saturday | N/A |
Consultation Fee
Not specified

Counsellor, Psychotherapist

Individual counseling sessions
Group therapy sessions
Cognitive-behavioral therapy
Stress management techniques
Dr Jess Siegle is a Counsellor and Psychotherapist based in Jamisontown, NSW. Her workplace is Empowered Mind and Body, Unit 1, 57 Regentville Road, Jamisontown 2750. Her profile shows she offers individual counseling sessions, group therapy, and specific therapies like cognitive-behavioral therapy and stress management techniques. While the profile does not list a degree or years of experience, she presents as a friendly and approachable professional ready to help clients manage their mental health.
Dr Siegle serves the local Australian community from Jamisontown, a region in New South Wales. This location makes it easier for people in nearby suburbs to access support without traveling far. Her clinic, Empowered Mind and Body, is clearly positioned to help people find practical ways to cope with daily stress and emotional challenges.
For those seeking care, she provides both one-on-one sessions and group therapy. This combination can help clients work through personal issues and also learn from others in a safe setting. The use of cognitive-behavioral therapy indicates a practical approach to changing thought patterns and behaviors that may cause distress. The inclusion of stress management techniques shows a focus on everyday skills, not just talking through problems.
Dr Siegle emphasizes patient care that is clear and supportive. Her practice style appears to blend listening with guided strategies, making it easier for clients to apply what they learn in real life. She is part of a team in the clinic, which can offer additional support or different perspectives when needed. Continuous learning is hinted at through the services offered, such as evidence-based therapies, which may require ongoing training and staying current with research.
In the local Australian health scene, having a counsellor and psychotherapist in Jamisontown provides a trusted option for mental wellness. The clinic accepts several payment options, including cash, direct debit, EFTPOS, Mastercard, and Visa, which helps make sessions accessible for many people. Trust in Dr Siegle comes from her professional approach and the clear focus on practical strategies for improving mental health. Her reputation as a thoughtful and capable clinician is supported by the range of services and the emphasis on client wellbeing.
