Tara McKenzie

Central Coast PhysioLates, Holgate

Day	Time
Sunday	N/A
Monday	8:30am – 3pm
Tuesday	9am – 3pm
Wednesday	9am – 7pm
Thursday	7am – 3pm
Friday	8am – 6pm
Saturday	8am – 12pm

Consultation Fee

Not specified

Location

216 Wattle Tree Road, Holgate NSW 2250

About Of Tara McKenzie

Tara McKenzie is a Physiotherapist and Clinical Pilates Instructor. Her degree and years of experience are not specified here. She works at Central Coast PhysioLates in Holgate, located at 216 Wattle Tree Road, Holgate NSW 2250, in the heart of the Central Coast region. This clinic serves clients who live in and around Holgate, Gosford, and nearby suburbs along the NSW coast. Her work focuses on helping people move better and feel stronger through careful exercise and gentle treatments. She offers practical, hands-on care that is easy to understand and fits into everyday life.

Tara’s services include exercise therapy sessions, joint mobilization techniques, posture correction guidance, and muscle strengthening exercises. These services are designed to support people with common pains, postural issues, and mobility goals. She combines Pilates-inspired movement with physiotherapy skill to tailor programs for each person. This means she looks at how a person moves, what causes pain, and how to improve strength safely. Clients can expect clear instructions, simple routines, and progress checks to stay on track.

Tara’s patient care style is kind, supportive, and focused on practical results. She explains treatment options in plain language and listens to what matters most to the person seeking care. Her approach emphasizes consistent, small steps that build confidence and ability over time. She encourages questions and makes sure care plans are easy to follow at home or in the clinic.

The clinic prioritizes continuous learning and teamwork. Tara stays up to date with the latest guidelines in physiotherapy and clinical Pilates to offer safe, effective care. She works with a team of health professionals to coordinate treatment plans, share insights, and support each patient’s recovery goals. This collaborative approach helps ensure consistent messaging and better overall care.

With her expertise in movement, posture, and strength, Tara inspires trust. Her reputation in the Holgate area reflects a commitment to high-quality, patient-centered care. If you are looking for experienced physiotherapy and Pilates guidance on the New South Wales coast, Tara McKenzie provides clear, reliable care that aims to help you move better and feel more confident in your daily life.

Frequently Asked Questions About Tara McKenzie

What services does Tara McKenzie, a Clinical Pilates Instructor and Physiotherapist in Holgate NSW, offer?

Tara McKenzie provides exercise therapy sessions, joint mobilization techniques, posture correction guidance, and muscle strengthening exercises.

Where is Tara McKenzie's clinic located in Holgate NSW?

Tara McKenzie's clinic, Central Coast PhysioLates, is situated at 216 Wattle Tree Road, Holgate NSW 2250.

How can I contact Tara McKenzie for an appointment in Holgate NSW?

You can reach Tara McKenzie at 0490509015 to schedule an appointment for physiotherapy or clinical Pilates sessions.

What type of therapy does Tara McKenzie specialize in as a Physiotherapist in Holgate NSW?

Tara McKenzie specializes in joint mobilization techniques, posture correction guidance, and muscle strengthening exercises as a Physiotherapist in Holgate NSW.

What is the specialty of Tara McKenzie at Central Coast PhysioLates in Holgate NSW?

Tara McKenzie's specialty at Central Coast PhysioLates in Holgate NSW is being a Clinical Pilates Instructor and Physiotherapist.

What is the gender of Tara McKenzie, a healthcare provider in Holgate NSW?

Tara McKenzie is a female healthcare provider offering services as a Clinical Pilates Instructor and Physiotherapist in Holgate NSW.

Holgate

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