Lynda Rigby

Lynda Rigby is a Physiotherapist with years of practice in physical therapy. Degree: not specified. Years of experience: not specified. Workplace: The Physio Room, Hampton, Unit 1, 17 Small Street, Hampton VIC 3188 in Australia. She focuses on helping people move better and feel less pain. Her work helps people in the Hampton area and nearby suburbs. She uses hands on care and custom exercise plans to support recovery. She is a friendly professional who explains each step in simple terms. She creates a plan that fits the patient’s life and goals. She also provides guidance so patients can stay active and independent.

Lynda’s services include physical therapy sessions, exercise prescription, manual therapy techniques, joint mobilization, and pain management strategies. She can tailor treatment to different problems like stiff joints, sore muscles, and day-to-day movement issues. The approach emphasizes safe movement, practical exercises, and clear goals. Patients can expect a session that listens to their story and checks how the body is moving. The care focuses on reducing pain and restoring strength and confidence in daily activities.

Location and access are important. The Physio Room is in Hampton, close to local streets and community areas in Melbourne’s eastern suburbs. This makes it easier for people to fit appointments into their busy days. The practice places a high value on clean spaces, friendly staff, and timely bookings. For those living in or near Hampton, Mentone, Sandringham, or the broader bayside area, the clinic is easy to reach by car or public transport.

Patient care style centers on listening first. Lynda explains treatment options in plain language and checks that patients understand how to do their exercises at home. She emphasizes safety and gradual progress. Her goal is to help people move with less pain and more full range of motion. She encourages questions and works alongside patients to set realistic steps toward improvement. The team at The Physio Room supports coordinated care, sharing notes and plans when needed, and coordinating with other health professionals as part of a patient’s overall care.

People choose Lynda Rigby for reliable, patient-friendly physiotherapy. She has earned trust through consistent, practical care that targets real-life activities. Her expertise in manual therapy, joint mobilization, and exercise prescription helps many patients regain function and confidence. For residents of Hampton and surrounding areas, she provides effective care in a respectful, professional setting. Patients can feel confident in her guidance as they work toward better movement and lasting relief.