Freshwater
| Day | Time |
|---|---|
| Sunday | 9am – 6pm |
| Monday | 9am – 6pm |
| Tuesday | 9am – 6pm |
| Wednesday | 9am – 6pm |
| Thursday | 9am – 6pm |
| Friday | 9am – 6pm |
| Saturday | 9am – 6pm |
Consultation Fee
Not specified

Counsellor, Yoga Teacher

Stress management counseling
Mental health support
Relaxation techniques guidance
Mindfulness training
Dr. Josh Caple is a Counsellor and Yoga Teacher based at Freshwater Clinic in Freshwater, NSW 2096. His profile shows that he works in Australia and offers a blend of mental health support and relaxation practices. His degree is not listed, and his exact years of experience are not specified, but his work focuses on helping people manage stress and improve overall well-being. He provides services that include stress management counseling, mental health support, guidance on relaxation techniques, and mindfulness training. This combination helps clients address daily worries as well as deeper emotional challenges.
Dr. Caple’s location is in Freshwater, a suburb on Sydney’s northern beaches. Choosing a local practitioner makes it easier for clients to access regular sessions. The Freshwater Clinic offers a convenient setting for people living in nearby suburbs and regions along the northern coast, making it simple to fit counseling into a busy life.
In his practice, the patient comes first. His approach includes clear explanations, listening with care, and practical steps to cope with stress. Clients learn simple techniques for calming the mind and body, such as mindfulness exercises and relaxation practices that can be used at home or work. The goal is to build steady routines that reduce anxiety and improve mood.
Dr. Caple emphasizes continuous learning. He keeps up-to-date with new ideas in mental health care and mindfulness. He also values collaboration, working with other health professionals if needed. This teamwork helps provide comprehensive support for clients facing a range of challenges, from everyday stress to more complex mental health concerns.
People in the Freshwater area can feel confident in his services. The clinic’s familiar location, local accessibility, and straightforward care plan support trust and reliability. Dr. Caple’s focus on mindful, practical help reflects his expertise as both a counsellor and a yoga teacher. This combination offers a gentle path to better mental health. Clients can expect respectful, patient-centered care and a steady commitment to their well-being.
