Dr Rachel Cairns

Dr Rachel Cairns is a Chiropractor based in Erina, NSW. She works at Alive and Well Chiropractic in Shop 7 on 210 Central Coast Hwy, Erina 2250. The profile does not list a degree or years of experience, but it clearly shows her role as a trusted chiropractor ready to help her patients. Her clinic focuses on practical care for people living on the New South Wales coast, especially in the Erina area, where residents can access spine care close to home. She offers a range of services designed to improve comfort and mobility. These include spinal adjustments to realign the spine, posture correction to help reduce strain from daily activities, soft tissue therapy to ease tight muscles, and exercise recommendations to support long-term health at home. Her approach is simple and friendly, aiming to make visits easy to understand for patients of different ages and backgrounds.

Dr Cairns emphasizes location and accessibility. Erina is a community on the Central Coast, and her clinic serves locals looking for reliable musculoskeletal care near shore towns and suburbs around Gosford and the broader central coast region. The practice’s address makes it convenient for people commuting from nearby suburbs who want care without long trips. The services are described in a way that helps patients know what to expect, from careful spinal work to gentle soft tissue techniques and practical exercises that patients can do themselves.

Patient care is at the center of Dr Cairns’s work. She prioritizes clear explanations, respectful listening, and a steady, reassuring treatment style. She focuses on building a plan that fits each patient’s daily life and goals. The clinic supports ongoing learning for Dr Cairns, aiming to stay updated with the latest evidence in chiropractic care. Teamwork is important at Alive and Well Chiropractic. The staff collaborate to coordinate care, share patient notes, and ensure smooth visits. Clear communication helps patients understand how each treatment fits into their overall wellness plan.

People in the Erina community can feel confident in Dr Cairns’s expertise. The clinic has a strong reputation for reliable spine and posture care, practical advice, and a calm, welcoming atmosphere. For local residents seeking spine health, posture improvement, and guided exercises, Dr Cairns offers dependable care at Alive and Well Chiropractic, Erina, on the Central Coast. Trust in her focused approach supports better movement, less pain, and longer-lasting results.