Human Engineering, Crows Nest
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 7am – 3:30pm |
| Tuesday | 7am – 7pm |
| Wednesday | 7am – 3:30pm |
| Thursday | 7am – 7pm |
| Friday | 7am – 2:30pm |
| Saturday | N/A |
Consultation Fee
Not specified

Exercise Physiologist, Personal Trainer

Creating personalized exercise plans
Teaching proper exercise techniques
Monitoring progress and adjusting plans
Providing guidance on nutrition and lifestyle changes
Charles (Chas) Barclay is an Exercise Physiologist and Personal Trainer. He works at Human Engineering in Crows Nest, NSW, Australia. The clinic address is Suite 207, 4 Clarke Street, Crows Nest 2065. He brings practical fitness knowledge to people in the local area. He helps clients in Australia to move better and feel stronger every day.
Charles focuses on personalized exercise plans. He creates programs that fit each person’s body and goals. He teaches proper exercise techniques. This helps people avoid injuries and get the most from each workout. He also monitors progress and makes adjustments to plans as needed. This keeps clients on the right track toward their goals.
In his work, he also provides guidance on nutrition and lifestyle changes. He understands that eating well and staying active go together for good health. He offers simple, practical advice that fits busy lives. He uses clear explanations that are easy to follow. This helps clients feel confident about the choices they make every day.
The services are designed for ongoing support. Charles helps people stay motivated and consistent. He talks through how workouts fit with daily routines. He helps set realistic targets that feel achievable. He also teaches safe exercise practices so clients can train with confidence.
People notice his friendly and patient approach. He works well with individuals who are starting out, as well as those who want to progress to the next level. He values clear communication and listens to what clients need. He encourages questions and explains plans in simple terms.
For those in the Crows Nest area and across New South Wales, his services come with practical options for payment. He accepts cash, cheques, EFT, EFTPOS, Mastercard, Visa, HICAPS, and payment plans. This makes accessing expert exercise guidance easier and smoother.
Charles is part of a team that cares about client outcomes. He believes in continuous learning and stays up to date with the latest methods in exercise science and fitness coaching. He collaborates with other health professionals when needed to support overall well-being.
Clients trust his experience and his clear results. His growing reputation comes from helping people feel stronger, move better, and live healthier lives. His expertise as an Exercise Physiologist and Personal Trainer makes him a solid choice for anyone wanting practical, safe, and effective fitness guidance in Australia.
