Northern Beaches Health and Performance, Cromer
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | N/A |
| Tuesday | 10am – 6:30pm |
| Wednesday | N/A |
| Thursday | N/A |
| Friday | N/A |
| Saturday | N/A |
Consultation Fee
Not specified

Dietitian, Nutritionist

Nutritional counseling
Meal planning assistance
Weight management advice
Nutrition education
Healthy eating tips
Meet Rebecca Hay, a dedicated Dietitian and Nutritionist based in Cromer, NSW. She works at Northern Beaches Health and Performance in Unit 1, 2 Villiers Place, Cromer 2099. Rebecca helps people in Australia eat well and feel better. Her focus is on practical nutrition that fits busy Australian lives. While her exact degree and years of experience aren’t listed here, her approach shows care, clear guidance, and real results. Rebecca’s clinic is easy to reach by phone at 0431707746, and she accepts several payment options to suit different needs, including cash, EFT, EFTPOS, Mastercard, Visa, and HICAPS.
Rebecca Hay specializes in dietetics and nutrition, helping adults and families plan meals that support health goals. Her services include nutritional counseling, meal planning assistance, weight management advice, nutrition education, and practical healthy eating tips. She works with clients who want to lose weight, gain energy, manage chronic conditions, or simply learn how to enjoy balanced meals. Her advice is clear and simple, making it easy for anyone to start right away.
Location and accessibility matter in her care. Cromer is part of the Northern Beaches area in Sydney, New South Wales, Australia. Rebecca’s clinic is in a convenient spot for people living around Cromer, Dee Why, Narrabeen, and nearby suburbs. This makes it easier for patients to attend regular sessions and stay on track with their nutrition plan.
The services she offers support ongoing, friendly care. Nutritional counseling and meal planning help patients build routines they can keep. Weight management advice is tailored to each person, considering lifestyle, work, and family needs. Nutrition education and practical tips are shared so clients understand why choices matter and how to choose healthy options every day. Rebecca emphasizes healthy eating as a lifestyle, not a quick fix.
Her approach is grounded in teamwork and continuous learning. She keeps up with the latest nutrition guidance and combines it with real-world steps. She collaborates with other health professionals when needed, ensuring a holistic care plan for each patient. This teamwork helps patients feel supported and more likely to reach their goals.
People trust Rebecca Hay’s guidance because she stays focused on respectful, personalized care. Her reputation grows through positive outcomes, clear communication, and a steady commitment to helping Australians eat well. With her expertise in dietetics and nutrition, Rebecca is a reliable partner for anyone seeking practical, effective nutrition support in the Cromer and Northern Beaches region.
