Adam Pendergast

Dr. Adam Pendergast is a Physiotherapist. He is a male clinician practicing at Cremorne Physio in Suite 2, 412 Military Road, Cremorne NSW 2090. His degree and exact years of experience are not stated here, but he works in the field of physiotherapy to help people move better and feel less pain. Cremorne Physio is his workplace, providing hands-on care in a friendly clinic setting in New South Wales.

Adam focuses on physical therapy exercises to strengthen muscles, improve mobility, and support recovery after injuries. He uses joint mobilization techniques to help joints move more smoothly and reduce stiffness. He also offers posture correction to help people stand and sit with better alignment, which can prevent pain and improve daily function. Pain management techniques are part of his services, aiming to reduce discomfort in a practical and patient-friendly way. These services are designed to be clear and easy to follow for patients of all ages in the Cremorne area and across nearby Sydney suburbs.

Location is a key part of his care. Cremorne is in Sydney, close to suburbs like Mosman, Neutral Bay, and Crows Nest, making it convenient for people living in or around the North Sydney region to access care. Adam’s clinic is in Suite 2 at 412 Military Road, Cremorne, making it easy to reach by public transport or car. His contact number is 0299081949, which helps patients book visits and ask questions quickly.

Patient care style is calm, welcoming, and practical. Adam explains exercises in simple steps and checks progress often. He works with patients to set realistic goals and adapts plans as the body changes. He believes in teamwork between the patient and clinician to achieve the best outcomes. He also values ongoing learning, staying up to date with new physiotherapy techniques and evidence-based practices to improve care.

Trust and reputation come from consistent results. Patients can expect careful assessments, clear guidance, and hands-on treatment from a dedicated professional. Adam Pendergast is a trusted physiotherapist in Cremorne and the wider Sydney area, offering expertise in physical therapy exercises, joint mobilization, posture correction, and pain management through Cremorne Physio.