Cremorne
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | N/A |
| Tuesday | N/A |
| Wednesday | N/A |
| Thursday | N/A |
| Friday | N/A |
| Saturday | N/A |
Consultation Fee
Not specified

Exercise Physiologist

Exercise prescription
Physical activity counseling
Fitness assessment
Nutrition education
Weight management guidance
Dr Caitlin Elise Diggins is an Exercise Physiologist. Her profile shows she works in Cremorne, NSW, at 3/104 Spofforth St, Cremorne NSW 2090. Her clinic is Cremorne (3/104 Spofforth St, Cremorne NSW 2090). Degree: not listed. Years of experience: not provided. She offers services like exercise prescription, physical activity counseling, fitness assessments, nutrition education, and weight management guidance. These services are designed for people in and around Sydney, especially in the Cremorne and lower north shore area of New South Wales.
Dr Diggins focuses on helping people move better and feel stronger. She plans exercise programs that fit each person’s needs and goals. Her work supports people who want to improve health, lose weight, or manage conditions through physical activity. She also gives nutrition advice to help people make healthier food choices alongside their exercise plan.
Location and access are clear for residents of Cremorne and nearby suburbs. The clinic location in Cremorne makes it convenient for locals in the inner north shore, including Sydney and surrounding suburbs, to start or continue a fitness journey.
In her care style, Dr Diggins emphasizes clear instructions and practical steps. She offers ongoing support to help patients stay motivated and safe. A friendly, patient-centered approach helps people feel confident as they start new routines. She uses regular assessments to check progress and adjust the plan when needed.
She values continuous learning and keeps up with new ideas in exercise physiology and nutrition. This shows in updated exercise plans and better guidance for weight management and overall health. She works well with other health professionals to ensure a complete team approach. Collaboration helps patients get the most from their visits.
For people in Cremorne and the broader Australian community, trust and reliability come from consistent care. The combination of practical exercise programs, nutrition education, and supportive coaching builds a strong reputation. Dr Diggins brings professional expertise and a calm, respectful manner that patients can rely on as they improve fitness and health.
