Ruth Stoodley Accredited Exercise Physiologist, Cherrybrook
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | N/A |
| Tuesday | 9am – 4pm |
| Wednesday | N/A |
| Thursday | 9am – 4pm |
| Friday | N/A |
| Saturday | N/A |
Consultation Fee
Not specified

Exercise Physiologist

Exercise program design
Physical activity recommendations
Fitness assessments
Health coaching
Nutrition counseling
Ruth Stoodley is an Exercise Physiologist who focuses on helping people move better and live healthier. She works as a mobile professional, offering home visits in the Hills and Hornsby Districts, with service coverage around Cherrybrook NSW 2126. Her practice is called Ruth Stoodley Accredited Exercise Physiologist, and she meets clients where they feel comfortable, often at home. This makes care easy to access for busy families, retirees, and active people who want to improve their health without extra trips to a clinic.
Ruth provides a clear and friendly approach. She designs personalised exercise programs, offers physical activity recommendations, and conducts fitness assessments to check progress. She also provides health coaching to help clients stay motivated and on track. Nutrition counseling is available to support overall wellness. These services are built to help people build strength, manage conditions, and stay active in daily life.
The location information shows a strong link to local communities. Being mobile in the Hills and Hornsby Districts means Ruth can reach clients across northern Sydney, including suburbs near Cherrybrook. This local focus helps her tailor advice to Australian lifestyle, climate, and everyday activities. Patients can expect practical guidance that fits real life, such as safe exercise options for different fitness levels and clear steps to improve daily movement.
Ruth emphasises patient care that is easy to follow. She listens to concerns, explains options in simple terms, and creates plans with achievable goals. Her approach supports gradual progress, reduces confusion, and empowers people to take control of their health. The mobile service also saves time and reduces stress for those with limited mobility or a tight schedule.
Continuous learning is important in her work. Ruth stays up to date with best practices in exercise science and health coaching. She uses evidence-based methods to guide her programs. She understands the value of teamwork, and she collaborates with clients to adjust plans as needed.
People trust Ruth Stoodley for her clear communication, reliable service, and local expertise. Her reputation comes from practical results, respectful care, and a genuine commitment to helping clients reach their health and activity goals. With her experience as an Accredited Exercise Physiologist, Ruth brings professional skill, in-depth knowledge, and a patient-friendly style to every session.
