Alison Jalvo

Meet Alison Jalvo, an Exercise Physiologist based in Cammeray, NSW. She works at Cammeray (Unit 301 506 Miller Street, Cammeray NSW 2062). Degree: not listed. Years of experience: not specified. Alison focuses on personalised exercise plans to help people move better and feel stronger.

In this role, she offers practical services like exercise program design, physical activity counseling, fitness assessments, nutrition education, and weight management guidance. She designs safe, achievable routines that fit a person’s life, whether they are just starting a new activity or need help adjusting an existing plan. Her approach helps people stay motivated and make healthy changes that last.

Alison is proud to serve clients in Cammeray and the wider Sydney area, bringing her skills to the local community. She supports patients with clear guidance on how to include physical activity in daily life, explains how different movements affect the body, and helps people set realistic goals. Her services are designed to be easy to follow, with simple steps that fit into busy schedules.

The patient care style focuses on listening and partnership. Alison takes time to understand a person’s needs, barriers, and preferences. She uses evidence-based methods to tailor programs and regularly checks progress. She also emphasises nutrition education to complement exercise plans.

Continuous learning is part of her practice. She stays current with the latest research in exercise science and fitness coaching. This commitment helps her offer up-to-date advice and fresh ideas for workouts and wellness strategies. Collaboration is key. She works with other health professionals as needed to support a person’s overall health. The goal is a coordinated, supportive experience that helps people feel confident in their choices.

Patients can trust Alison’s professional approach. Her reputation comes from giving clear guidance, real results, and a friendly, respectful manner. She is dedicated to building expertise and delivering high-quality care that people can rely on for better health and wellbeing in the Cammeray area and beyond.