Completely Aligned, Camden
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 8am – 5pm |
| Tuesday | 8am – 5pm |
| Wednesday | 8am – 5pm |
| Thursday | 8am – 5pm |
| Friday | 8am – 5pm |
| Saturday | 8:30am – 1pm |
Consultation Fee
Not specified
Exercise Physiologist, Exercise Scientist
Laura Cascarino
Camden
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Services Offered by Laura Cascarino
Exercise prescription
Physical activity assessment
Fitness testing
Health coaching
Nutrition counseling
About Of Laura Cascarino
Laura Cascarino is an Exercise Physiologist and Exercise Scientist with many years of experience in the field. She works at Completely Aligned in Camden, NSW, located at Shop 10, 180-186 Argyle St, Camden 2570. Her practice focuses on helping people move better, feel stronger, and stay healthier through evidence-based exercise and lifestyle support. Her role centers on personalized care that blends exercise science with practical health advice.
Laura’s services include exercise prescription, physical activity assessment, fitness testing, health coaching, and nutrition counseling. She designs tailored exercise plans to suit each person’s goals, abilities, and safety needs. She also runs assessments to measure activity levels and progress, helping clients understand how small changes can lead to big improvements in strength, endurance, and overall well-being. Nutrition guidance is offered to support healthy eating habits that complement an effective exercise program.
Based in Camden, NSW, Laura serves clients in the local area and surrounding communities. Her clinic, Completely Aligned, is convenient for residents of Camden and nearby suburbs who are looking for a practical, science-based approach to physical activity and health. Her work emphasizes clear, achievable steps that fit into everyday life, making it easier for people to stay motivated and on track. She uses simple explanations and practical tips to help clients understand how exercise affects body and health, and how to use activity to manage common conditions or goals.
The profile highlights a patient-centered approach, focusing on safe, effective exercise and ongoing guidance. Laura aims to help clients build confidence and develop healthy habits that last. While the profile lists her services and location, it reflects a professional service that values clear communication, personalized plans, and accessible support for people at different stages of their fitness journey.
People can trust her expertise and reputation as a dedicated practitioner in the Camden area, with a clear commitment to helping clients improve their physical health through structured activity and informed coaching.
Frequently Asked Questions About Laura Cascarino
What services does Laura Cascarino, the Exercise Physiologist in Camden, offer?
Laura Cascarino provides a range of services including exercise prescription, physical activity assessment, fitness testing, health coaching, and nutrition counseling at her clinic, Completely Aligned in Camden.
How can I contact Laura Cascarino, the Exercise Scientist in Camden?
You can contact Laura Cascarino, Exercise Scientist, by calling her clinic at Completely Aligned in Camden at 0246555588.
Where is Laura Cascarino's clinic located in Camden?
Laura Cascarino's clinic, Completely Aligned, is located at Shop 10, 180-186 Argyle St, Camden NSW 2570.
What qualifications does Laura Cascarino have as an Exercise Physiologist in Camden?
Laura Cascarino is a qualified Exercise Physiologist and Exercise Scientist, specializing in exercise prescription and health coaching to help clients achieve their fitness goals.
Can I get nutrition counseling from Laura Cascarino in Camden?
Yes, Laura Cascarino offers nutrition counseling services at her clinic, Completely Aligned, helping clients make informed dietary choices for better health.
What is the focus of Laura Cascarino's health coaching services in Camden?
Laura Cascarino's health coaching services focus on personalized fitness plans, physical activity assessment, and overall wellness to support her clients' health journeys.
