Jessica Cassidy

Jessica Cassidy, Physiotherapist, degree not listed, years of experience not listed, works at Sports Lab in Alexandria, NSW. She offers practical physiotherapy care in Sydney’s inner city area. Her clinic is located at Shop 1, 576 Botany Road, Alexandria NSW 2015. This is where she helps people get back to movement and confidence after injuries or pain. She provides hands-on care and clear guidance so patients can manage their recovery at home and in daily life.

Jessica’s specialty is physiotherapy. She focuses on physical therapy sessions, exercise programs, joint mobilization, soft tissue massage, and stretching routines. These services are designed to reduce pain, improve movement, and prevent future problems. Her approach is gentle and patient-friendly, with step-by-step instructions that are easy to understand. If you need a tailored plan, she can create exercises that fit your routine and goals.

The location of her clinic in Alexandria makes it easy for people in inner Sydney and nearby suburbs to access care. The Sports Lab, located at Shop 1, 576 Botany Road, is a convenient spot for appointments. For those living in or around Newtown, Redfern, or Glebe, a quick trip to Alexandria can save time and help with consistent rehab. Jessica also supports people who are balancing sport, work, or study with practical, achievable programs.

Patient care with Jessica is about listening first. She explains what each exercise does and why it helps. She creates a calm environment where questions are welcome. Her care style encourages patients to take an active role in their recovery. She emphasizes safety and proper technique to prevent re-injury.

Jessica values continuous learning. She keeps up to date with evidence-based practices in physiotherapy. She shares tips, updates, and new exercises to help patients stay on track. She works well with other health professionals to support whole-person care. Teamwork with her means clear communication, shared goals, and coordinated plans.

People trust Jessica Cassidy for reliable physiotherapy. Her reputation comes from consistent, thoughtful care and real improvements in movement and function. With her expertise in physical therapy, exercise programs, joint mobilization, massage, and stretching, she helps patients of all ages regain strength and confidence. If you want practical care from a dedicated physiotherapist in Alexandria, Sports Lab is a good place to start.