Shikha Gupta

Shikha Gupta is a Physiotherapist based in Adelaide, Australia. She works at Physiointegrated in Adelaide, located at 307 Angas Street, Adelaide SA 5000. She offers physical therapy for muscle injuries, joint mobilization exercises, posture correction techniques, and range of motion exercises. Her services are designed to help people move better and feel stronger after injury or strain. Shikha speaks English and Hindi, which helps her connect with a diverse group of patients across the city and beyond.

Shikha’s practice focuses on clear, simple care that fits into real life. She explains what each exercise is for and how it helps your body heal. She uses hands-on techniques and gentle guidance to support your recovery. If you need a plan to improve posture or to recover from a muscle issue, she can tailor exercises to your needs. Her approach aims to reduce pain, restore movement, and prevent future problems.

The clinic, Physiointegrated, is in the heart of Adelaide. This makes it easy to visit from nearby suburbs and across South Australia. Shikha can help with short-term rehab after an injury and with longer-term strategies to stay active. Her care includes working on range of motion to improve how joints move and on posture to support everyday activities like standing, sitting, and walking. She also focuses on gentle joint mobilization where appropriate to ease stiffness and improve function.

Patient care is built on listening and planning. Shikha believes in learning what best helps each person. She stays up to date with the latest methods to help patients recover faster and safer. Teamwork with other health professionals is part of her practice when it’s useful for a patient’s recovery.

People in Adelaide and surrounding areas can trust Shikha Gupta for practical, friendly physiotherapy. Her skills, focus on outcomes, and commitment to patient comfort build a strong reputation. With her clear guidance and steady expertise, patients know they are in capable hands for their rehabilitation and ongoing well-being.